Halifax Ashtanga Yoga Shala

Sarah MacKeigan - Yoga Teacher

— Sarah is a health and wellness enthusiast working in the field of organizational health. She is a yoga teacher, a fitness instructor and is completing certifications in both reflexology and life coaching. Her passion for holistic health was first recognized in her undergraduate degree in recreation management at Acadia University and it was there that she was first exposed to yoga. In 2004, Sarah was introduced to the Ashtanga style. She fell in love with it immediately and subsequently completed a 200-hour Yoga Teacher Training program so that she could share her yoga experience with others. Sarah has since studied and attended training sessions and workshops with several senior teachers including Tim Miller, Shiva Rea, Sean Corne, Rod Stryker, Mark and Joanne Darby, and David Swenson. She has travelled to Greece to study with David Williams, and has just returned from India where she studied with Nancy Gilgoff, the first Western woman to study with the late Shri K. Pattabhi Jois, who is known as the grandfather of Ashtanga yoga.

Sarah's full bio & gallery

 

[email protected]

Sarah teaches:

Karma Class  Saturday 1:00 - 2:30pm